Yummy Tumblr Themes
runnermonster said:
Could you do a DIY tutorial on those racerback work out shirts?! Love to see how you did it.

I answered:

I basically followed THIS  tutorial, except i just did the back like picture #7 and just cut off the extra fabric. Hope this helped =)








(via wakeuphealthy)



100pounds100days:

Vegan Banana Strawberry Oatmeal Squares
They’re om-nom-nom-tastic. And super healthy too! Makes 8 squares at 70 calories each.
Ingredients1 small banana, mashed1/3 cup unsweetened apple sauce1 1/4 cup oats (I used Quaker Quick Oats)2 large strawberries, diced (you can also substitute for raspberries, blueberries, peaches, etc.)1/4 teaspoon baking powder1/4 teaspoon baking soda1 dash cinnamon1/4 teaspoon vanilla extract1 tablespoon white sugar (optional) 
Directions1. In a medium sized bowl, blend banana, applesauce, and vanilla extract.2. In another larger bowl, mix oatmeal, baking powder, baking soda, and cinnamon.3. Slowly add the banana mixture into the oatmeal mixture. Add the diced strawberries (make sure they’re fairly small pieces!)4. Grease 6 by 9 inch baking pan with cooking spray. Scoop the mixture into there.5. Optional step: Sprinkle sugar on top of the mixture.6. Bake for 45 minutes at 350 degrees F. They’re ready when they turn golden brown and no residue comes up when you poke them with a fork. 7. Let them cool for 20 minutes before cutting them up into squares.8. ANNNND EAT!  


getting back to buisness

Didn’t run today becuase my legs are sore from dancing all night in heels at prom yesterday so Sunday i will go back to doing my long runs.





A blog about my journey to becoming healthy

STATS:
17 years old 5'2''
SW: 203
CW: 131
UGW: 120
Pounds Lost: 72

if you have any questions, tips or just want to talk feel free to message me =)

Navigation
Home Archive ME

Ask Goals Things I Eat

Following: